Feel Berry Good Smoothie Bowl

What a day.....what a day. I woke up this morning to hear the news of Donald Trump being the next president of the United States and decided I may as well go back to bed for the next four years.

If only...

I think just about everyone in the world is in shock and awe about this pivotal moment in history. Is this really happening? After reading the news this morning I did my very best to live the next few hours in denial....Not checking any form of social media, and merely pretending it was just another day. I just couldn't face the fact that Mr. Trump can now be credited as the most powerful man in the world. "Wait...you mean the guy from The Apprentice? That guy!?"

So I've begun packing my bags to sail away to a tropical paradise where nobody talks about politics and I can forget it ever happened! Anyone want to join? (Maybe I should bring a volleyball and black marker in case I get desperate for friends).

But, of course, life will go on, and I keep trying to remind myself that American politics is not the be-all and end-all of how I live my life (even though it's felt like it for the past year!). So, I'm turning a new leaf and actively deciding there is no point in getting overwhelmed about something I have no control over. Which also means putting the suitcase away and thinking logically about my plan to sail to some undiscovered tropical island. I don't even know how to sail!

But this doesn't mean I can't have any escape mechanisms. And I find they come best in the form of food! Which is why this Feel Berry Good Smoothie Bowl has my name written all over it. It's a blissful smoothie paradise that can help me forget, even if just for a moment, all about my worries. I'm just going to turn up those Jack Johnson tunes and indulge blissfully in this Feel Berry Good Smoothie Bowl.

So, if you're in the same predicament as me - wondering how on earth you're going to manage to get through the next 24 hours, let alone the next four years, try this Feel Berry Good Smoothie Bowl. Let's all just close our eyes, imagine we're on a warm tropical island somewhere, and relish in this sweet berry bowl.

Stay calm and berry on!

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Berry Good Smoothie Bowl

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Serves: 1| Prep Time: 10 mins| Cook Time: 0 mins

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Ingredients:

• 1 cup raspberries

• 1/2 banana

• 1/4 cup mango

• 1 scoop protein powder

• 1/2 cup coconut milk, plus more if needed

For the toppings:

• frozen raspberries

• 1 kiwi, thinly sliced

• coconut shavings

• granola

Directions:

1. In a blender add your raspberries, banana, mango, protein powder and coconut milk. Blend until smooth, adding more coconut milk if needed.

2. Scoop thick smoothie into a bowl and top with frozen raspberries, kiwi, coconut shavings and granola.

Approvals:

Allergies:

VEGAN - VEGETARIAN - WHEAT-FREE - GLUTEN-FREE - DAIRY-FREE - NUT-FREE - SOY-FREE - RAW

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